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Nutrition (Per burger): Calories: 400 Fat: 21 g (Saturated Fat: 9 g, Trans Fat: 0.5 g) Sodium: 810 mg Carbs: 32 g (Fiber: 1 g, Sugar: 8 g) Protein: 24 g. If Burger King is your fast food joint of ...
High-protein meals often come with high calories, fat, and carbs. ... At 400 calories, it provides an amount that will work for a variety of energy needs and more than 50 grams of protein. A bed ...
Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...
290 calories. 750 mg of sodium. Pros: McDonald's long-standing menu choice, the egg McMuffin, also fits the bill of a high-protein fast food breakfast choice. Cons: It's low in fiber (2 grams ...
Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...
10. Starbucks Grilled Chicken and Hummus Protein Box. Per serving: 300 calories, 9g fat, 32g carbs, 7g fiber, 6g sugar and 22g protein. Another high-protein item at the popular coffee chain is the ...
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