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Thought I would post if anyone is having diarrhea and using pink Himalayan salt… Keto and diarrhea Herewego (Barbara) 2018-07-17 12:37:34 UTC #1
I’ve been dying for almost two weeks straight. Like, my butt is niagra falls. Only thing that helped was eating homemade popcorn. So… Carbs. Nope. Not for me. I have a theory!! Ok. So I tried all of these to fix butt issue: no dairy, increased carbs (veggies, wee bit of fruit), cutting down on fat, increasing protein, more water, more pink salt, IF, 5-2 fast, warrior timed eating, coffee ...
Different people have different gut reactions to fat and sugar alcohols. I don’t get diarrhea at all unless I have food poisoning. But I know people who get wobbly belly at the slightest amount of maltitol. The fact you haven’t changed anything in your food indicates that maybe keto is not related and you might just have a stomach bug.
I know this topic is unpleasant, and it has come up before, but in reading several older posts I found a lot of discussion but no real answers. I did a 96 hour fast last week and am well into a 96 hour fast this week. For me extended fasting means guaranteed unpleasant diarrhea. For my wife, who is also fasting, no such thing occurs. I am okay for the first 24 hours, maybe the first 48, but ...
Hi All! If I have a large serving of fat, I’ll have intense diarrhea within 2 hours, nearly every time. I’ve been zero carb - eating almost exclusively 85/15 ground beef or steak with added butter and tallow - for 2.5 years. Everything is great when I do that. However, if I suddenly introduce even just a bit more fat, I’d better be within rapid access to the facilities. Some examples ...
Not really sure what fixed it, and it still happens occasionally, but I had this for the first couple months on keto. So weird. It could be solid, borderline constipated and then 15 minutes later i’m making a run for it and it is all liquid. If could change from minute to minute, day to day.
I tried carnivore a several months ago but had to stop because of diarrhea. I gained weight consistently, terrible brain fog and mood swings after I stopped. So here I am again four days in and diarrhea started on the second day. This condition is unacceptable because my work has me traveling a lot, so I took some aniidiarrheal on the third day for some relief. I realize I can’t rely on this ...
Keto Bargains Use this topic to share info on hot keto deals at supermarkets and online. Keto in the wild A place to share photos of keto food out there in the real world, maybe a restaurant near you has a keto option, or a food product in a store fits your macros. Share a photo.
Hi guys and girls, So I’ve been eating strictly keto for the last 11 days now, and last night I decided to try my first 24h fast after eating a very tasty, carlshead pizza. I ate at 7pm, and didn’t eat again until this evening at 7pm, where again, I made a carlshead pizza, as it was so damn good the first time! Well, only about 90 minutes after finishing the meal, I had to rush to the ...
While initially adjusting to the Keto diet was challenging, I’m pleased with the loss of over 70lbs to date and am close to my desired body weight. Unfortunately I have recently developed digestive issues, which now look like IBS (Irritable Bowel Syndrome.) For over 3 weeks now I’m struggling with diarrhea, bloating, abdominal pai...