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A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades of dietary advice promoting low-fat diets has been consistently incorrect.
Still, she believes the possible long-term effects are deeply concerning. "Diet is the primary way people are exposed to phthalates," says Edwards. "And certain racial and ethnic groups in the U.S ...
Help may be on the way for junk food addicts. Recent studies suggest that these irresistible dishes are not only designed to be delicious, but also addictive — so much so that some experts are ...
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Fast Food Nation: The Dark Side of the All-American Meal is a 2001 book by Eric Schlosser. [1] First serialized by Rolling Stone [2] in 1999, the book has drawn comparisons to Upton Sinclair's 1906 muckraking novel The Jungle. [3] The book was adapted into a 2006 film of the same name, directed by Richard Linklater.
Easy to overdo the junk food. MIND Diet The basics: A combination of the Mediterranean and DASH diets designed to improve brain health and reduce the risk of Alzheimer’s.