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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Forget crunches: The smarter way to strengthen your core - AOL

    www.aol.com/news/core-why-does-matter-140042494.html

    Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks. Forget crunches: The smarter ...

  4. Strengthen Your Core From Every Angle With These Functional ...

    www.aol.com/strengthen-core-every-angle...

    Why it rocks: The farmer’s carry prepares the core for real-life activities such as carrying heavy things by your sides. Plus, it strengthens your core by making you resist the urge to twist ...

  5. Group development - Wikipedia

    en.wikipedia.org/wiki/Group_development

    The relation track deals with the interpersonal relationships between the group members. At times, the group may stop its work on the task and work instead on its relationships, share personal information or engage in joking. Topic track: The topic track includes a series of issues or concerns the group have over time Breakpoints:

  6. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.

  7. Alternative therapies for developmental and learning disabilities

    en.wikipedia.org/wiki/Alternative_therapies_for...

    A 2008 study found that about 40% of Hong Kong children with autism spectrum disorder were treated with CAM, with the most popular therapies being acupuncture, sensory integration therapy, and Chinese herbology; the 40% is a lower prevalence than in Canada and the U.S., where biological-based therapies such as special diets predominate. [7]

  8. Developmental needs meeting strategy - Wikipedia

    en.wikipedia.org/wiki/Developmental_Needs...

    The developmental needs meeting strategy (DNMS) is a psychotherapy approach developed by Shirley Jean Schmidt. [1] It is designed to treat adults with psychological trauma wounds (such as those inflicted by verbal, physical, and sexual abuse) and with attachment wounds (such as those inflicted by parental rejection, neglect, and enmeshment).

  9. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    Abnormal running mechanics are often cited as the cause of injuries. However, few suggest altering a person's running pattern in order to reduce the risk of injury. Wearable technology companies like I Measure U are creating solutions using biomechanics data to analyse the gait of a runner in real time and provide feedback on how to change the ...