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  2. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

    www.aol.com/lifestyle/girl-scout-cookie...

    ABC Bakers offers a vegan version of the cookies containing 130 calories per two cookies, 11 grams of sugar and 55 grams of sodium. Caramel Chocolate Chip These chewy cookies feature chocolate and ...

  3. Spread (food) - Wikipedia

    en.wikipedia.org/wiki/Spread_(food)

    A spread is a food that is spread, generally with a knife, onto foods such as bread or crackers. Spreads are added to food to enhance the flavor or texture of the food, which may be considered bland without it. Butter and soft cheeses are typical spreads. A sandwich spread is a spreadable condiment used in a sandwich, in addition to more solid ...

  4. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  5. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition , empty calories are those calories found in foods and beverages (including alcohol) [ 1 ] composed primarily or solely of calorie-rich macronutrients such as sugars and fats , but little or no micronutrients , fibre , or protein .

  6. So Long, Added Sugar! Sip on These 16 Healthy Sodas and Soda ...

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    Science & Tech. Shopping. Sports

  7. Cheese spread - Wikipedia

    en.wikipedia.org/wiki/Cheese_spread

    Cheese spread is a soft spreadable cheese or processed cheese product. [1] Various additional ingredients are sometimes used, such as multiple cheeses, fruits, vegetables and meats, and many types of cheese spreads exist. Pasteurized process cheese spread is a type of cheese spread prepared using pasteurized processed cheese and other ingredients.

  8. Ham sandwich - Wikipedia

    en.wikipedia.org/wiki/Ham_sandwich

    In Argentinian cuisine a fosforito is a ham and cheese sandwich using puff pastry as the bread. In Uruguay the same puff pastry sandwich is called a jesuita. [14] [15] [16] In French cuisine, a croque-monsieur is a type of ham and cheese sandwich. It is baked or fried. In Brazilian cuisine, a toasted ham and cheese sandwich is known as a misto ...

  9. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.