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  2. 6 ways your brain and body benefit when you stop drinking alcohol

    www.aol.com/finance/6-ways-brain-body-benefit...

    After a holiday season spent indulging and imbibing many social drinkers welcome the tradition of Dry or Damp January, where you abstain from or cut back on alcohol for a full month as a way of ...

  3. 8 unexpected health benefits of beer - AOL

    www.aol.com/article/2016/08/04/8-unexpected...

    Just as there are health benefits of apple cider vinegar, studies have shown that there are quite a few unexpected benefits to drinking a beer, as well. 8 unexpected health benefits of beer Skip ...

  4. How Not to Let a Night of Drinking Ruin Your Skin

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  5. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  6. Alcohol flush reaction - Wikipedia

    en.wikipedia.org/wiki/Alcohol_flush_reaction

    The most obvious symptom of alcohol flush reaction is flushing on a person's face and body after drinking alcohol. [4] Other effects include "nausea, headache and general physical discomfort". [9] People affected by this condition show greater reduction in psychomotor functions on alcohol consumption than those without. [10]

  7. 10 Surprising Health Benefits of Beer - AOL

    www.aol.com/lifestyle/food-10-surprising-health...

    Nearly all of the research out there suggests that drinking in moderation is the only way to reap the benefits of beer. Check out the slideshow above to learn more about the surprising health ...

  8. Alcoholic polyneuropathy - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_polyneuropathy

    Alcoholic polyneuropathy is not life-threatening but may significantly affect one's quality of life. Effects of the disease range from mild discomfort to severe disability. [5] It is difficult to assess the prognosis of a patient because alcohol dependence results in difficulty maintaining abstinence from drinking alcohol. It has been shown ...

  9. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

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