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  2. Caribbean traditions find new life each Labor Day at the West ...

    www.aol.com/caribbean-traditions-life-labor-day...

    Treasured carnival traditions derived from Caribbean history now appear at New York’s annual West Indian Labor Day Parade. Labor Day The post Caribbean traditions find new life each Labor Day at ...

  3. Follow These Simple Steps to Master the Bodyweight Squat

    www.aol.com/lifestyle/simple-steps-master...

    The bodyweight squat exercise is a simple movement that you can use as a warmup or in a workout. ... Benefits of the Bodyweight Squat. ... Samuel advises using bodyweight squats as a warmup for ...

  4. Thousands parade through Brooklyn in one of world’s largest ...

    www.aol.com/news/thousands-parade-brooklyn-one...

    The Labor Day parade is now the culmination of days of carnival events in the city, which includes a steel pan band competition and J’Ouvert, a separate street party commemorating freedom from ...

  5. West Indian Day Parade - Wikipedia

    en.wikipedia.org/wiki/West_Indian_Day_Parade

    Woman in costume in the 2009 New York City parade. David Dubinsky, Nelson Rockefeller, and Robert F. Wagner Jr. watch the 1959 Labor Day Parade. Jessie Waddell and some of her West Indian friends started the Carnival in Harlem in Upper Manhattan, New York City, in the 1930s by staging costume parties in large, enclosed places such as the Savoy, Renaissance and Audubon Ballrooms due to the cold ...

  6. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.

  7. Squatting position - Wikipedia

    en.wikipedia.org/wiki/Squatting_position

    Squats are considered a vital exercise for increasing the strength and size of the legs and buttocks. The pistols squat is a one legged squat common in crossfit exercises in which the non-working leg is kept horizontal. The burpee is a full body exercise used in strength training and as an aerobic exercise that involves a squat. The basic ...

  8. How to do a squat to tone your backside (without knee pain) - AOL

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    Squats benefits include strengthening the quadriceps, hamstrings, glutes and core. Learn how to do a squat and squat variations to reduce knee pain and tone butt.

  9. Childbirth positions - Wikipedia

    en.wikipedia.org/wiki/Childbirth_positions

    Engelmann's seminal 1882 work "Labor among primitive peoples" publicised the childbirth positions amongst primitive cultures to the Western world. They frequently use squatting, standing, kneeling and all fours positions, often in a sequence. [2] They are referred to as upright birth positions. [3]