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Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...
The Red Cross Home Foundation (Stiftelsen Rödakorshemmet) was formed in 1915 to provide training for nurses under the auspices of the Red Cross in Sweden, and follows the principles and values of the Red Cross. The Swedish Red Cross University (former Red Cross School of Nursing) is situated at Campus Flemingsberg in Stockholm since 2016.
Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions. [1] [2] It is structured as an eight to ten week group program.
János Hugo Bruno "Hans" Selye CC (/ ˈ s ɛ l j eɪ / [dubious – discuss]; Hungarian: Selye János Hungarian pronunciation:; January 26, 1907 – October 16, 1982) was a pioneering Hungarian-Canadian endocrinologist who conducted important scientific work on the hypothetical non-specific response of an organism to stressors.