Search results
Results from the WOW.Com Content Network
Five core concepts are used to reduce anxiety or stress. [3]Recognition of the causes and sources of the threat or distress; education and consciousness raising.; Relationships identified for support, help, reassurance
Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...
Schematic of diathesis–stress model. The diathesis-stress model, also known as the vulnerability–stress model, is a psychological theory that attempts to explain a disorder, or its trajectory, as the result of an interaction between a predispositional vulnerability, the diathesis, and stress caused by life experiences.
There are several questionnaires used to assess environmental and psychosocial stress. Such self-report measures include the Test of Negative Social Exchange, [17] the Marital Adjustment Test, [18] the Risky Families Questionnaire, [19] the Holmes–Rahe Stress Inventory, [20] the Trier Inventory for the Assessment of Chronic Stress, [21] the Daily Stress Inventory, [22] the Job Content ...
Definitions differ, and may be along the lines of continual activation of the stress response, [43] stress that causes an allostatic shift in bodily functions, [5] or just as "prolonged stress". [44] For example, results of one study demonstrated that individuals who reported relationship conflict lasting one month or longer have a greater risk ...
Susan Kay Nolen-Hoeksema (May 22, 1959 – January 2, 2013) [1] [2] was an American professor of psychology at Yale University.Her research explored how mood regulation strategies could correlate to a person's vulnerability to depression, with special focus on a depression-related construct she called rumination as well as gender differences.
Stress hormones are secreted by endocrine glands to modify one's internal environment during the times of stress. [1] By performing various functions such as mobilizing energy sources, increasing heart rate, and downregulating metabolic processes which are not immediately necessary, stress hormones promote the survival of the organism. [1]
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.