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The seeds are used for different foods from lupin flake, vegan sausages, lupin-tofu, and lupin flour. Given that lupin seeds have the full range of essential amino acids and that they, contrary to soy , can be grown in more temperate to cool climates, lupins are becoming increasingly recognized as a cash crop alternative to soy.
Lupins can be used to make a variety of foods both sweet and savoury, including everyday meals, traditional fermented foods, baked foods, and sauces. The European white lupin beans are commonly sold in a salty solution in jars (like olives and pickles) and can be eaten with or without the skin.
Lupins are mainly consumed as fermented foods, bread and pasta products, milk products or sprouts. As of 2020, only 4% of lupin were consumed by humans, with the majority used as stock feed. Lupin beans are growing in use as a plant-based protein source in the world marketplace. [15] [16] [6]
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A sandwich with some kind of egg filling. Sliced hard boiled eggs, egg salad and scrambled eggs are popular options. Additional fillings such as various meats and cheeses abound. Common versions are the fried egg sandwich and the bacon, egg and cheese sandwich. Egg thread nets [21] Savory Thailand: Used to hold other foods. Eggs and brains: Savory
Lupinus albus beans, cooked and pickled in brine.. The beginning of lupin cultivation in the Old World is sometimes associated with Ancient Egypt. [4] It is more likely, however, that white lupin was originally introduced into cultivation in ancient Greece, where its greatest biodiversity was concentrated and where wild-growing forms have been preserved until today (ssp. graecus). [5]
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