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  2. Thepla - Wikipedia

    en.wikipedia.org/wiki/Thepla

    To make methi thepla, you start by rinsing and chopping the methi leaves, and then adding them to a bowl with spices and millet flour. Stir the mixture well to release the leaves’ moisture and then add water and knead until the dough becomes soft and smooth. Divide the dough into even balls and let them sit for a few hours.

  3. Feminine hygiene - Wikipedia

    en.wikipedia.org/wiki/Feminine_hygiene

    Throughout the menstrual cycle, the quantity and consistency of the discharge undergo variations. At the start and end of the cycle when estrogen levels are low, the discharge is dense, adhesive, and unwelcoming to sperm. As estrogen levels increase before ovulation, the discharge gradually becomes clearer, more liquid, and stretchier. [12]

  4. Istihadha - Wikipedia

    en.wikipedia.org/wiki/Istihadha

    The jurists said that the case of a woman's menstrual period (istihadha) does not waive the obligatory prayer on her behalf, because this woman is pure and can read and recite the Quran, and since the ruling on istihadha blood is different from the impurity of menstrual blood, it is sufficient for a woman's menstrual period to purify herself of blood that is in excess of her usual monthly ...

  5. Chapati - Wikipedia

    en.wikipedia.org/wiki/Chapati

    Chapatis are made using a soft dough comprising wheat flour and water. [9] It is more finely ground than most Western-style whole wheat flours. Chapati dough is typically prepared with flour and water, kneaded with the knuckles of the hand made into a fist and left to rest for at least 10 or 15 minutes to an hour for the gluten in the dough to ...

  6. Menstrual pad - Wikipedia

    en.wikipedia.org/wiki/Menstrual_pad

    Menstrual pads Different sized maxipads Different brands on a shelf. A menstrual pad [a] is an absorbent item worn in the underwear when menstruating, bleeding after giving birth, recovering from gynecologic surgery, experiencing a miscarriage or abortion, or in any other situation where it is necessary to absorb a flow of blood from the vagina.

  7. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    PMDD follows a predictable, cyclic pattern. Symptoms begin in the late luteal phase of the menstrual cycle (after ovulation) and end or are markedly reduced shortly after menstruation begins. [13] On average, the symptoms last six days but can start up to two weeks before menses, meaning symptoms can be felt for up to three weeks out of a cycle.

  8. Menstrual cup - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cup

    Every 4–12 hours (depending on capacity and the amount of flow), the cup is emptied (usually removed, rinsed, and reinserted). After each period, the cup requires cleaning. [13] One cup may be reusable for up to 10 years, making their long-term cost lower than that of disposable tampons or pads, though the initial cost is higher.

  9. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [ 4 ] [ 5 ] [ 2 ] Its usual onset occurs around the time that menstruation begins. [ 1 ] Symptoms typically last less than three days. [ 1 ]