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  2. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    The vegetables cook quickly in a skillet, so you can pull together this easy dish in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. French Onion Cabbage ...

  3. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    These dinner recipes are full of plant-based protein such as tofu, legumes and nuts as well as veggies, ... View Recipe. Roasted Squash Hummus Bowls. Heami Lee, Food Stylist: Emily Nabors Hall ...

  4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Try these delicious low-calorie lunch recipes, ... Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. Sweet Potato & Black Bean Tostadas. Photographer: Jen Causey ...

  5. You Just Started the Mediterranean Diet—Here Are the 24 ...

    www.aol.com/just-started-mediterranean-diet-24...

    View Recipe. Roasted Squash Hummus Bowls. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory ...

  6. I Swear By Ina Garten's Secret for the Creamiest Hummus - AOL

    www.aol.com/lifestyle/swear-ina-gartens-secret...

    Besides being delicious and easy to enjoy while chatting, hummus packs in a bit of fiber, healthy fats, and plant-based protein so I don’t get hangry when socializing—or sitting at my desk.

  7. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    Creamy and rich in plant-based protein, healthy fats, and fiber, store-bought or homemade hummus adds a smooth texture and mild flavor that complements the other ingredients. Quinoa.

  8. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/20-low-calorie-lunches...

    This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers. View Recipe

  9. Our 20 Best New Dinner Recipes To Make This Winter - AOL

    www.aol.com/20-best-dinner-recipes-winter...

    View Recipe. Roasted Squash Hummus Bowls. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory ...