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  2. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  4. Ina Garten's Meatloaf Is So Good, You Should Make It ... - AOL

    www.aol.com/ina-gartens-meatloaf-good-company...

    I splurged on pre-diced onions to save myself the chop time and the mess and opted to include just 2 cups of onions instead of the three the recipe called for. We didn’t miss the third cup ...

  5. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    Farina may also be cooked like polenta and farofa, which are made with ground corn and ground cassava, respectively. Farina with milk and sugar is sometimes used for making creams for layered cakes. Farina can be used as a substitute for bread crumbs in sweet and meat pies (to absorb excess water). It can also be used to prevent dough from ...

  6. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    Mielie meal, also known as mealie meal or maize meal, is a relatively coarse flour (much coarser than cornflour or cornstarch) made from maize [1] (also called mealies) in Southern Africa. It was originally brought to Africa from the Americas by the Portuguese. [ 2 ]

  7. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...

  8. Maize flour - Wikipedia

    en.wikipedia.org/wiki/Maize_flour

    Coarsely ground corn flour (meal) is known as cornmeal. [ 3 ] [ 4 ] When maize flour is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization ), it is called masa harina (or masa flour), which is used for making arepas , tamales and tortillas .

  9. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    A quarter cup serving of oat flour provides: Calories: 120. Carbs: 22 grams. ... It’s best to follow a recipe that uses coconut flour rather than substitute it for other flours, but if you want ...

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