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2. The best foods for better brain health - AOL

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   It’s rich in vitamins B6 and B12 as well as choline. All these nutrients play an important role in brain health and protecting your brain cells from damage. Salmon. Add fish to your brain health ...

3. The 6 Top Nutrients for Better Brain Health, According to ...

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   Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian Karen Ansel, M.S., RDN. Nutrition is vital for brain health. In fact, the brain is one of the most energy-demanding organs in the ...

4. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   One food on the top of Dr. Brady's brain food list is fatty fish, such as tuna, salmon, sardines, herring and mackerel, telling Parade, "Fatty fish are high in omega-3 fatty acids, especially EPA ...

5. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   The best foods for your brain also often offer up a ton of other health benefits. Two diets, in particular, are backed by science for boosting brain health and reducing your risk of dementia: the ...

6. These are the best foods to support brain health, from salmon ...

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   Just a quarter cup serving of walnuts provides 2.5 grams of omega-3 fatty acids — exceeding the daily recommended amount — and is loaded with antioxidants, magnesium and B vitamins, all vital ...

7. 5 Best Brain Supplements for Cognitive Health - AOL

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   The best brain supplements and vitamins may help boost and support healthy cognitive funct Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.