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  2. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    t. e. A saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms. Along the chain, some carbon atoms are linked ...

  3. List of saturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_saturated_fatty_acids

    CH 3 (CH 2) 34 COOH. C36:0. Heptatriacontylic acid. Heptatriacontanoic acid. CH 3 (CH 2) 35 COOH. C37:0. Octatriacontylic acid. Octatriacontanoic acid. CH 3 (CH 2) 36 COOH.

  4. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    Trans fat has been found to act like saturated in raising the blood level of LDL ("bad cholesterol"); but, unlike saturated fat, it also decreases levels of HDL ("good cholesterol"). The net increase in LDL/HDL ratio with trans fat, a widely accepted indicator of risk for coronary artery disease, is approximately double that due to saturated fat.

  5. 26 Thanksgiving side dishes ranked from healthiest to ...

    www.aol.com/lifestyle/26-thanksgiving-side...

    Hers ranked protein and fiber favorably, while dishes high in calories, saturated fat, net carbs, and sugar received lower scores. Additionally, a 2x multiplier was used when scoring protein and ...

  6. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    There is a trifecta to be avoided: saturated fat, refined starches, and processed foods. “So, the big one is saturated fat,” says Jaber. “People think cholesterol leads to cholesterol, but ...

  7. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  8. Fatty acid - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid

    In chemistry, particularly in biochemistry, a fatty acid is a carboxylic acid with an aliphatic chain, which is either saturated or unsaturated. Most naturally occurring fatty acids have an unbranched chain of an even number of carbon atoms, from 4 to 28. [1] Fatty acids are a major component of the lipids (up to 70% by weight) in some species ...

  9. The Best & Worst Menu Items at Wingstop, According to Dietitians

    www.aol.com/best-worst-menu-items-wingstop...

    5. Best: Old Bay Wings. wingstop wings. Per 6 wings: 600 calories, 42g fat (12g sat fat), 660mg sodium, 6g carbs (0g fiber, 6g sugar), 60g protein. With the classic bold and distinctive flavor of ...