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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Consumption of alcohol is measured in liters of pure alcohol per person aged 15 or older. [8] Some governments set the same recommendation for both sexes, while others give separate limits. The guidelines give drink amounts in a variety of formats, such as standard drinks, fluid ounces, or milliliters, but have been converted to grams of ...

  3. What alcohol has the least calories? Your guide to holiday ...

    www.aol.com/alcohol-least-calories-guide-holiday...

    Is alcohol a depressant? Understand why it matters. But the mentality of always striving for the "healthiest" option isn't necessarily what's most helpful during holiday parties — or in your ...

  4. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Findings are inconclusive because alcohol itself contains seven calories per gram, but research suggests that the body only extracts 70-80 percent of this due to thermogenesis, thus the approximate number of calories that can be utilized is between 5 and 6 calories per gram of alcohol.

  5. Is drinking alcohol bad for your health? New dietary ...

    www.aol.com/drinking-alcohol-bad-health-dietary...

    Alcohol is a well-established, preventable cause of cancer responsible for about 100,000 cases of cancer and 20,000 cancer deaths annually in the United States – greater than the 13,500 ...

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    For distilled spirits, a standard serving in the United States is 1.5 fluid ounces, which at 40% ethanol (80 proof), would be 14 grams and 98 calories. [90] Wine and beer contain a similar range of ethanol for servings of 5 ounces and 12 ounces, respectively, but these beverages also contain non-ethanol calories.

  7. This Is The Minimum (And Maximum) Calories You Need Every Day

    www.aol.com/lifestyle/minimum-maximum-calories...

    Calories are important, but dietitians say you should focus on more than just numbers. Skip to main content. Lifestyle. 24/7 help. For premium support please call: 800-290-4726 more ...

  8. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    An international study [45] of about 6,000 men and 11,000 women for a total of 75,000 person-years found that people who reported that they drank more than a threshold value of 2 units of alcohol a day had a higher risk of fractures than non-drinkers. For example, those who drank over 3 units a day had nearly twice the risk of a hip fracture.

  9. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    The United States Department of Agriculture uses a figure of 6.93 kilocalories (29.0 kJ) per gram of alcohol (5.47 kcal or 22.9 kJ per ml) for calculating food energy. [4] For distilled spirits , a standard serving in the U.S. is 44 ml (1.5 US fl oz), which at 40% ethanol (80 proof ) would be 14 grams and 98 calories.