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  2. Fitness-Friendly Food Condiments - AOL

    www.aol.com/lifestyle/food-fitness-friendly-food...

    The quest for the healthiest meals on the planet often leaves you in an additional search...for flavor. While taking the time to combine ingredients in appropriate proportion can leave you with a ...

  3. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

    www.aol.com/lifestyle/15-healthy-juice-recipes...

    Read on for tips from Dr. Felicia Stoler, a registered dietitian and exercise physiologist, on making better, healthier juice at home, plus 15 healthy juice recipes.

  4. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a delicious and simple meal. 20 Comfort Food Dinners You Can Make with ...

  5. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Kimkins: A heavily promoted diet for weight loss, found to be fraudulent. South Beach Diet: Diet developed by the Miami-based cardiologist Arthur Agatston in 2003, [20] who says that the key to losing weight quickly and getting healthy is not cutting all carbohydrates and fats from the diet, but choosing the right carbs and the right fats. [32]

  8. Fitness-Friendly Food Condiments - AOL

    www.aol.com/food/fitness-friendly-food-condiments

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  9. Hot sauce - Wikipedia

    en.wikipedia.org/wiki/Hot_sauce

    Many recipes for hot sauces exist, but the only common ingredient is some variety of chili pepper. Many hot sauces are made by using chili peppers as the base and can be as simple as adding salt and vinegar. Other sauces use some type of fruits or vegetables as the base and add the chili peppers to make them hot. [5]

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