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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    “You should also inspect the skin to ensure there is no excessive reddening as this could become the precursor to a burn from application of heat or cold,” he notes. When to use ice for back pain

  3. The best back braces of 2024 for slipped discs ... - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    One relieved user with two herniated discs - one is bulging - and a fractured vertebrae said, ... After an injury, it’s generally recommended that you alternate cold and heat therapy. Cold can ...

  4. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    There is tentative evidence to support the use of heat therapy for acute and sub-chronic low back pain [70] but little evidence for the use of either heat or cold therapy in chronic pain. [71] Weak evidence suggests that back belts might decrease the number of missed workdays, but there is nothing to suggest that they help with the pain. [72]

  5. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  6. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Disc herniation can occur in any disc in the spine, but the two most common forms are lumbar disc herniation and cervical disc herniation. The former is the most common, causing low back pain (lumbago) and often leg pain as well, in which case it is commonly referred to as sciatica .

  7. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    In most cases of herniated disks and stenosis, rest, injections or surgery have similar general pain-resolution outcomes on average after one year. In the United States , acute low back pain is the fifth most common reason for physician visits and causes 40% of missed work days. [ 8 ]

  8. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Typically, symptoms are only on one side of the body. [3] Certain causes, however, may result in pain on both sides. [3] Lower back pain is sometimes present. [3] Weakness or numbness may occur in various parts of the affected leg and foot. [3] About 90% of sciatica is due to a spinal disc herniation pressing on one of the lumbar or sacral ...

  9. 6 Best Cold Laser Therapy Devices to Use at Home

    www.aol.com/lifestyle/6-best-cold-laser-therapy...

    Infrared & Red Light Therapy. As LifePro's cold laser therapy device proves, big things come in small packages and budgets.This gadget can easily hit in your desk drawer, but it certainly packs a ...

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