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  2. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome; Other names: Patellar overload syndrome, runner's knee, [1] retropatellar pain syndrome [1] Diagram of the bones of the lower extremity. Rough distribution of areas affected by PFPS highlighted in red: patella and distal femur.

  3. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    Knee diagram. Structures on the medial side of the knee include the tibia, femur, vastus medialis obliquus muscle, semitendinosus tendon, gracilis tendon, sartorius tendon, adductor magnus tendon, medial head of the gastrocnemius muscle, semimembranosus tendon, medial meniscus, medial patellofemoral ligament (MPFL), sMCL, dMCL, and POL. It has ...

  4. Chondromalacia patellae - Wikipedia

    en.wikipedia.org/wiki/Chondromalacia_patellae

    Chondromalacia patellae is sometimes used synonymously with patellofemoral pain syndrome. [4] However, there is general consensus that patellofemoral pain syndrome applies only to individuals without cartilage damage. [4] [5] This condition is also known as Chondrosis.

  5. Runner's knee - Wikipedia

    en.wikipedia.org/wiki/Runner's_knee

    Runner's knee may refer to a number of overuse injuries involving pain around the kneecap (patella), such as: Patellofemoral pain syndrome; Chondromalacia patellae; Iliotibial band syndrome; Plica syndrome

  6. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Knee pain is pain caused by wear and tear, such as osteoarthritis or a meniscal tear. Effective treatments for knee pain include physical therapy exercises, [ 28 ] pain-reducing drugs such as ibuprofen , joint stretching, [ 29 ] [ 30 ] knee replacement surgery, and weight loss in people who are overweight.

  7. What is rucking? Understanding the fitness trend taking the ...

    www.aol.com/rucking-understanding-fitness-trend...

    Along with building lean muscle mass this way, "core and whole-body vibration exercises combined with rucking can improve trunk stability and reduce muscle sensitivity - potentially decreasing the ...

  8. Plica syndrome - Wikipedia

    en.wikipedia.org/wiki/Plica_syndrome

    Plica syndrome treatment focuses on decreasing inflammation of the synovial capsule. A nonsteroidal anti-inflammatory drug (NSAID) is often used in conjunction with therapeutic exercise and modalities. Iontophoresis and phonophoresis have been utilized successfully against inflammation of the plica and synovial capsule. Failing these, surgical ...

  9. India's Reliance touts 'brain mapping' to lure IPL ...

    www.aol.com/news/indias-reliance-touts-brain...

    But the heavy investment caused pain, with Disney India later describing the ICC rights as "onerous" and causing an estimated loss of $1.42 billion. However, Reliance sees the IPL as key to luring ...