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  2. Running Your First Race? Here Are 15 Marathon Training Tips ...

    www.aol.com/running-first-race-12-marathon...

    Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a ...

  3. How long does it take the average person to run a marathon ...

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    A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.

  4. Everything You Need to Know About Training for Your First ...

    www.aol.com/everything-know-training-first...

    Running a marathon should be fun. Yes, it requires months of grueling training, saying no to plans, and adjusting your lifestyle, but the day of the race is yours to remember for the rest of your ...

  5. Physiology of marathons - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_marathons

    The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.

  6. Running to the Limits - Wikipedia

    en.wikipedia.org/wiki/Running_to_the_Limits

    Running To The Limits is a 2009 documentary film about filmmaker Alex Vero's journey to qualify for the 2008 Beijing Olympic Marathon.Narrated by Vero and set against the backdrop of a massive decline in British professional marathon running, the film spans over three years and several continents as he works to overcome physical and personal demons and complete his marathon training.

  7. Hal Higdon - Wikipedia

    en.wikipedia.org/wiki/Hal_Higdon

    Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide.

  8. How Long Does It Actually Take to Run a Marathon? Fitness ...

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    Woman getting ready to run a marathon. Running is one of the most popular sports not only in the U.S., but worldwide. Maybe you enjoy running and have thought about training for a marathon.

  9. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon is a long-distance foot race with a distance of 42 km 195 m (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held worldwide each year, with the ...

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