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2. Anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Anxiety_disorder

   Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]

3. Psychological stress and sleep - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress_and_Sleep

   Tired man. Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity, and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, [1] and reduced interactions with surroundings. [2]

4. Adolescent sleep - Wikipedia

   en.wikipedia.org/wiki/Adolescent_Sleep

   For instance, poor sleep quality has been shown to be positive associated with anxiety and depressive symptoms among teens. A study published in 2016 found that sleep quality significantly mediated the relationship between age and depressive symptoms, suggesting that the rise in depressive symptoms during adolescence is partly explained by poor ...

5. Does my child have an anxiety disorder? Here are the signs ...

   www.aol.com/normal-outgrow-childhood-fears...

   If anxiety disorders and phobias are left untreated, children are at risk of additional psychiatric or medical problems, which could follow them into adulthood, according to Wendy Silverman ...

6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

   www.aol.com/7-ways-improve-sleep-hygiene...

   Chronic sleep problems are associated with an increased risk of obesity, type 2 diabetes, and heart disease. ... promoting relaxation and reducing anxiety. Some folks enjoy a cup of warm chamomile ...

7. How does social media affect your mental health? - AOL

   www.aol.com/lifestyle/does-social-media-affect...

   Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. ... in severe depression by 7% and anxiety disorder by 20%. ... problems. Sleep difficulties ...

8. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Sleep problems are particularly common in patients with anxiety, depression, bipolar disorder, and attention deficit hyperactivity disorder (ADHD). [ 131 ] The specific causal relationships between sleep loss and effects on psychiatric disorders have been most extensively studied in patients with mood disorders.

9. Children's mental health declared a national emergency - AOL

   www.aol.com/lifestyle/childrens-mental-health...

   Since the pandemic began, "rates of psychological distress among young people, including symptoms of anxiety, depression, and other mental health disorders, have increased," wrote Murthy.