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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Cooking with onions is not well tolerated among IBS sufferers, but there are ways to add onion flavor to foods. The fructans (the carbohydrate in onions) is not soluble in oil, so you can sauté ...

  4. Yellow Onion vs. White Onion: An Expert Explains the ... - AOL

    www.aol.com/yellow-onion-vs-white-onion...

    Food. Games. Health. Home & Garden ... "White onions tend to be milder and sweeter than yellow onions ... are also good to use raw, such as in salads, salsas, sandwiches, and burgers. "Taste a ...

  5. List of onion dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_onion_dishes

    French onion soup – Soup based on onions and meat stock or water; Fried onion – A method of cooking onions; Kachumbari – Tomato-onion salad; Liver and onions – Prepared dish [5] Mujaddara – Dish of lentils, rice and sautéed onions; Musakhan – Palestinian bread and chicken dish; Onion cake – Cake made with onion; Onion chip

  6. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  7. No, You Don't Have To Cut Carbs To Lose Weight—Here's Why

    www.aol.com/definitely-don-t-cut-carbs-142500954...

    Carb Math: Your total daily calorie goal x.45 = the lower end of your carbohydrate calorie goal per day. To calculate that amount in grams, take that number and divide by four.

  8. White onion - Wikipedia

    en.wikipedia.org/wiki/White_onion

    White onion or Allium cepa (“sweet onion”) are a cultivar of dry onion which have a distinct light and mild flavour profile. Much like red onions, they have a high sugar and low sulphur content, and thus have a relatively short shelf life. [1] White onions are used in a variety of dishes, such as those of Mexican and European origin.

  9. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Tamago kake gohan – a Japanese breakfast food consisting of cooked rice topped or mixed with raw egg, and optionally, soy sauce [citation needed] Tapsilog – A Filipino dish consisting in marinated beef cuts, egg and fried rice. Is usually accompanied by slices of onions, tomatoes and cucumbers. Taylor ham [4] Teacake; Texas toast [163 ...