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  2. Promoting Healthy Choices: Information vs. Convenience - HuffPost

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    dramatic results like these, we made healthy options the implicit default in our experimental condition intended to increase healthy choices. Overview of the Current Study The study was designed to assess the effects of informational vs. asymmetrically paternalistic approaches to encouraging low-calorie meal choices. The informational

  3. Kids need free play to stay healthy, and they're not getting ...

    www.aol.com/kids-free-play-stay-healthy...

    According to unofficial calculations, we have been playing the touch football game for 22 years. We play parents vs. kids. Like Cal Ripken was with his son , we don’t let them win.

  4. Healthy diet, playing games and social visits ‘may help stave ...

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  5. Why staying fit and healthy can help when you play games - AOL

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    We spend a lot of time sitting down on our chairs or sofa while playing games. Here's why some physical activity can help improve our gaming performance. Why staying fit and healthy can help when ...

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Both dieting and physical activity play a critical role in maintaining healthy body weight, or maintaining successful weight loss. [10] Physical activity helps control weight by using excess calories that would otherwise be stored as fat. Most activities burn calories, including sleeping, breathing, and digesting food. Balancing the calories ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy.

  8. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...

  9. A healthy diet, playing games and being social ‘may help ...

    www.aol.com/news/healthy-diet-playing-games...

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