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2. I'm a Trainer & Give These 10 Strength Training Tips to All ...

   www.aol.com/lifestyle/im-trainer-10-strength...

   A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

3. Weight Loss Workout Plan For Men: Building A Monday ... - AOL

   www.aol.com/weight-loss-workout-plan-men...

   When it comes to workouts, there’s no single best male weight loss routine. The most important thing is that you’re incorporating more movement into your week — whatever that looks like for you.

4. If You're Over 40, Fix These 4 Workout Mistakes - AOL

   www.aol.com/lifestyle/youre-over-40-fix-4...

   Men over 40 need to avoid these workout mistakes in order to keep up healthy fitness plans to keep making strength and muscle gains. Skip to main content. Lifestyle. 24/7 help. For premium support ...

5. A personal trainer explains how to work out for a longer life ...

   www.aol.com/personal-trainer-explains-longer...

   Exercise is crucial for longevity, but fitness priorities change as you age through your 30s and 40s. A personal trainer said training for your age can help maintain a healthy, active life over ...

6. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-full-body-152600550.html

   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

7. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

   www.aol.com/lifestyle/5-best-lifting-workouts...

   A trainer outlines five of his best lifting workouts for men to build a chiseled body and supercharge their muscle and strength gains.