Search results
Results from the WOW.Com Content Network
TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
Fitness instructors rely heavily on the use of music during their class as a way of motivating their clients. [1] In addition to making physical activity and exercise more enjoyable, athletes have used music as an ergogenic aid. Most of the studies that have explored the effects of music on performance was aerobic performance.
Rock My Run (stylized as RockMyRun; trademarked slogan: "The Best Running Music in the World™") is a mobile running/fitness app [2] founded in 2011 that provides running and workout music in the form of DJ mixes. [3] It is owned by Rock My World, Inc., [1] a health and fitness technology company based in San Diego, California.
For premium support please call: 800-290-4726 more ways to reach us
Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [14] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [11]
Best Dance Fitness: 305 Fitness We think 305 Fitness offers some of the best online dance classes out there, especially if you're looking for high-energy dance routines and cardio-based exercises.
"Don't Want Another Man" is a 2000 song recorded by the American group Dynamix featuring vocalist Tina Ann, taken from the Dynamix debut album Rhythm Beatdown, and later featured on Tina Ann's 2003 album Situations. The track marked the act's first number-one single on Billboard's Dance Club Songs Chart. [1]