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  2. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    Dinner (609 calories) 4 oz. baked chicken. 2 flour tortillas. 2 tablespoons of salsa. Roasted bell peppers. Total: 1,946 calories, 115 calories, 75 grams of fat, 212 grams of carbohydrate, 1,505 ...

  3. Pork tenderloin - Wikipedia

    en.wikipedia.org/wiki/Pork_tenderloin

    Pork tenderloin, also called pork fillet, [1] pork steak [2] or Gentleman's Cut, is a long, thin cut of pork. As with all (mammalian) quadrupeds , the tenderloin refers to the psoas major muscle [ 3 ] along the central spine portion, ventral to the lumbar vertebrae, the most tender part of the animal, because those muscles are used for posture ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Cured pork tenderloin - Wikipedia

    en.wikipedia.org/wiki/Cured_pork_tenderloin

    In Cypriot cuisine, lountza (Greek: λούντζα) is made of pork tenderloin, which is first brined and marinated in red wine, then dried and smoked. [1] It may be sold immediately after smoking, or aged. As it ages, it becomes harder and more strongly flavored. It may be spiced with coriander. [1]

  6. Filet mignon - Wikipedia

    en.wikipedia.org/wiki/Filet_mignon

    Filet mignon (pork) cooking in a pan. In France, the term filet mignon refers to pork. The cut of beef referred to as filet mignon in the United States has various names across the rest of Europe; e.g., filet de bœuf in French and filet pur in Belgium, fillet steak in the UK, Filetsteak in German, solomillo in Spanish (filet in Catalan), lombo in Portuguese, filee steik in Estonian, and ...

  7. Taco - Wikipedia

    en.wikipedia.org/wiki/Taco

    Tacos de birria (stewed meat tacos) are made with goat or beef roasted or stewed with spices and typically served with the broth from cooking the meat as a dipping sauce. Originating in the Mexican state of Jalisco, birria was mentioned in a 1925 Article in the El Paso Herald .

  8. Pork tenderloin sandwich - Wikipedia

    en.wikipedia.org/wiki/Pork_tenderloin_sandwich

    A pork tenderloin sandwich is traditionally prepared from a thinly sliced piece of pork loin, hammered thin with a meat mallet. [6] [7] The meat is then dipped in flour, eggs, and breadcrumbs or crushed saltine crackers before being deep fried in oil. After cooking, the prepared pork loin is then served on a hamburger bun, with the meat ...

  9. Al pastor - Wikipedia

    en.wikipedia.org/wiki/Al_pastor

    Al pastor (from Spanish, "herdsman style"), tacos al pastor, or tacos de trompo is a preparation of spit-grilled slices of pork originating in the Central Mexican region of Puebla and Mexico City, where they remain most prominent; today, though, it is a common menu item found in taquerías throughout Mexico.