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  2. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

    After a person eats, the body might produce more serotonin, a neurotransmitter that regulates sleep and mood — especially if the food was high in the essential amino acid tryptophan, which is ...

  3. Why Do I Feel Tired After Eating? Let’s Look at Some ... - AOL

    www.aol.com/why-feel-tired-eating-let-190000491.html

    You devoured your lunch—an avocado egg salad sandwich , thank you very much—and you’re ready to get back to work. But after 20 minutes of sorting...

  4. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  5. The Real Reason You Feel Tired After Eating—and How ... - AOL

    www.aol.com/lifestyle/8-reasons-constantly-feel...

    Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. The Real Reason You Feel Tired After Eating—and ...

  6. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  7. Why Do You Get Sleepy After Eating? These Are the Top ... - AOL

    www.aol.com/news/why-sleepy-eating-top-theories...

    What you eat matters. For premium support please call: 800-290-4726 more ways to reach us

  8. Idiopathic postprandial syndrome - Wikipedia

    en.wikipedia.org/wiki/Idiopathic_postprandial...

    Most common are somatic complaints such as fatigue, spasms, palpitation, numbness and tingling, pains, severe sweating and mental dullness. Hypoglycemia provides all at once a socially acceptable problem, a quasi-physiologic explanation and the promise of a relatively inexpensive and successful self-help program.

  9. The Real Reason Why Turkey Makes You So Sleepy - AOL

    www.aol.com/real-reason-why-turkey-makes...

    “Added to that, digesting a large meal requires energy, diverting blood flow to the digestive system and contributing to feelings of fatigue.” Martine Severin/istockphoto How to keep ...

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