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  2. Getting It: The Psychology of est - Wikipedia

    en.wikipedia.org/wiki/Getting_It:_The_Psychology...

    [6] est was a four-day, 60-hour self-help program given to groups of 250 people at a time. [7] The program was very intensive: each day would contain 15–20 hours of instruction. [ 6 ] During the training, est personnel utilized specialized vocabulary to convey key concepts, and participants agreed to rules which remained in effect for the ...

  3. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Self-help groups have had varying relationships with mental health professionals. Due to the nature of these groups, self-help groups can help defray the costs of mental health treatment and implementation into the existing mental health system could help provide treatment to a greater number of the mentally ill population. [2]

  4. Recovery International - Wikipedia

    en.wikipedia.org/wiki/Recovery_International

    Previous Recovery Logo. Abraham Low, a neuropsychiatrist, began the Recovery groups in 1937, when he was on the faculty at the University of Illinois at Chicago.At that time, Recovery Inc. was an entity of the Neuropsychiatric Institute at the University of Illinois Research and Education Hospital, [7] and participants in Recovery were limited to those who had been hospitalized in the ...

  5. 10 free online classes from Harvard to learn something new

    www.aol.com/news/10-free-online-classes-harvard...

    All you need is an internet connection to take certain Harvard courses for free in the comfort of your own home, thanks to the university's fabulous online learning portal. There are free courses ...

  6. Werner Erhard - Wikipedia

    en.wikipedia.org/wiki/Werner_Erhard

    Werner Hans Erhard (born John Paul Rosenberg; September 5, 1935) [1]: 7 is an American lecturer known for founding est (offered from 1971 to 1984). [1]: 14 [2] In 1985, he replaced the est Training with a newly designed program, the Forum. [3]

  7. The Best Way To Save People From Suicide - The Huffington Post

    highline.huffingtonpost.com/articles/en/how-to...

    If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.

  8. Self-help - Wikipedia

    en.wikipedia.org/wiki/Self-help

    A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.

  9. SMART Recovery - Wikipedia

    en.wikipedia.org/wiki/SMART_Recovery

    SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]