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  2. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Sorghum bran, cocoa powder, and cinnamon are rich sources of procyanidins, which are large molecular weight compounds found in many fruits and some vegetables. Partly due to the large molecular weight (size) of these compounds, their amount actually absorbed in the body is low, an effect also resulting from the action of stomach acids, enzymes ...

  4. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  5. 5 foods to eat to improve your gut health, according to a ...

    www.aol.com/lifestyle/5-foods-eat-improve-gut...

    Garlic is a great source of prebiotics. Research shows that eating garlic can improve mineral absorption and the diversity of “good” bacteria in your gut, as well as alleviate constipation ...

  6. How to Eat Raw Garlic (and Why You Might Want To) - AOL

    www.aol.com/entertainment/eat-raw-garlic-why...

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  7. Polyphenol - Wikipedia

    en.wikipedia.org/wiki/Polyphenol

    Polyphenols (/ ˌ p ɒ l i ˈ f iː n oʊ l,-n ɒ l /) are a large family of naturally occurring phenols. [1] They are abundant in plants and structurally diverse. [1] [2] [3] Polyphenols include phenolic acids, flavonoids, tannic acid, and ellagitannin, some of which have been used historically as dyes and for tanning garments.

  8. Quercetin - Wikipedia

    en.wikipedia.org/wiki/Quercetin

    Quercetin is a plant flavonol from the flavonoid group of polyphenols. It is found in many fruits, vegetables, leaves, seeds, and grains; capers, red onions, and kale are common foods containing appreciable amounts of it. [2] [3] It has a bitter flavor and is used as an ingredient in dietary supplements, beverages, and foods.

  9. Garlic powder - Wikipedia

    en.wikipedia.org/wiki/Garlic_powder

    Garlic powder must be stored in a cool, dry place, to avoid clumping of the powder. If powder is exposed to moisture or heat, it could cause the product to harden or clump. [ 22 ] Fresh garlic remains ripe for up to half a year as a whole bulb, and up to a month if it is an unpeeled clove, while dehydrated garlic can last for years.

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