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Herring has been a staple food source since at least 3000 BC. The fish is served numerous ways, and many regional recipes are used: eaten raw, fermented, pickled, or cured by other techniques, such as being smoked as kippers. Herring are very high in the long-chain omega-3 fatty acids EPA and DHA. [ 128 ]
Atlantic herring (Clupea harengus) is a herring in the family Clupeidae. It is one of the most abundant fish species in the world. Atlantic herrings can be found on both sides of the Atlantic Ocean, congregating in large schools. They can grow up to 45 centimetres (18 in) in length and weigh up to 1.1 kilograms (2.4 lb).
Spratella sprattus. The European sprat (Sprattus sprattus), also known as brisling, brisling sardine, bristling, garvie, garvock, Russian sardine, russlet, skipper or whitebait, is a species of small marine fish in the herring family Clupeidae. [ 3 ] Found in European, West Asian and North African waters, it has silver grey scales and white ...
Osmerus. Spirinchus. Thaleichthys. Smelts are a family of small fish, the Osmeridae, found in the North Atlantic and North Pacific oceans, as well as rivers, streams and lakes in Europe, North America and Northeast Asia. They are also known as freshwater smelts or typical smelts to distinguish them from the related Argentinidae (herring smelts ...
Genus: Clupea. Species: C. pallasii. Binomial name. Clupea pallasii. Valenciennes in Cuvier and Valenciennes, 1847. The Pacific herring (Clupea pallasii) is a species of the herring family associated with the Pacific Ocean environment of North America and northeast Asia. It is a silvery fish with unspined fins and a deeply forked caudal fin.
The American shad (Alosa sapidissima) is a species of anadromous clupeid fish naturally distributed on the North American coast of the North Atlantic, from Newfoundland to Florida, [ 2 ] and as an introduced species on the North Pacific coast. The American shad is not closely related to the other North American shads.
Freshwater fish with exception of herring was the most popular fish in Lithuania. Fish, such as pike, zander or perch, are often baked whole or stuffed. Herring is marinated, baked, fried, or served in aspic. Since the 19th century, herring was imported to Lithuania from Norway, Stavanger. [19]
Instructions: Season the filets with lemon juice, salt, pepper and minced garlic. Let them rest in the fridge for a few hours. In a container or bowl, place the flour. In another container or bowl ...