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  2. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-instant-oatmeals...

    PER 1 PACKET (43 G) SERVING: 160 calories, 2 g fat (0.5 g saturated fat, 0 g trans fat), 260 mg sodium, 33 g carbs (3 g fiber, 12 g sugar), 4 g protein. Quaker's Maple&Brown Sugar Instant Oatmeal ...

  3. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Calas [34] – a breakfast food in New Orleans [35] Cereal – Processed food made from grain; Cereal bar – Oat bar made with butter, sugar & syrup [22] Cereal germ – Reproductive part of a grass seed [36] Changua – Traditional Colombian late night dish [37] Chicken and waffles – American dish; Chilaquiles – Traditional Mexican dish [38]

  6. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    Plain Cheerios are one of the lowest sugar breakfast cereals on our list. This earthy, whole-grain cereal is also a particularly heart-healthy choice in that it’s cholesterol-free and low in fat ...

  7. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    We asked a cardiologist to help us determine which breakfast is best for heart health—and our expert delivered with two nourishing options, one sweet and one savory. Related: 15 Heart-Healthy ...

  8. Cruncheroos - Wikipedia

    en.wikipedia.org/wiki/Cruncheroos

    Cruncheroos is a whole grain oat breakfast cereal manufactured by Kellogg's, originally available in Canada in two flavors, apple and cinnamon or honey and almonds. As the name states, the cereal was crunchy and O-shaped. [1]

  9. KFC's Brand-New Value Menu Has Meals Starting at $4.99 - AOL

    www.aol.com/kfcs-brand-value-menu-meals...

    For those looking to feed even more people, the $20 Family Deal (4,110-4,470 calories) is a six-piece meal with two drums, two thighs, one breast, and one wing, plus four individual sides and four ...