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  2. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    The healthy kidney diet restricts large amounts of protein, which are hard for the kidney to break down, but especially limits potassium and phosphorus-rich foods and beverages. Liquid intake is often limited as well. [55] [57] Ketogenic diet: A high-fat, low-carb diet

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2] 8: 64: 28 Coconut oil: 87: 13: 0 ...

  5. What Foods Actually Make You Gain Weight? RDs Say to ... - AOL

    www.aol.com/lifestyle/foods-actually-gain-weight...

    Not all food marketed as 'healthy' actually is. Woman stepping on scale. You've likely heard that a diet that consistently includes fattening foods like French fries and fried chicken won't do the ...

  6. 44 Best High-Fiber Foods for a Healthy Diet - AOL

    www.aol.com/44-best-high-fiber-foods-133040574.html

    Without a consistent intake of healthy, soluble, and insoluble high-fiber foods in your diet, you'll experience dips in energy, have difficulty losing weight, and also increase 44 Best High-Fiber ...

  7. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well.

  8. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The three categories are safer food, a healthy diet, and appropriate physical activity. In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar."

  9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (12 fl. oz.): 100 cal, 0g total fat, 0g sat fat, 5mg cholesterol, 130mg sodium, 14 g carb, 0g fiber, 13g total sugars, 9g protein, 75mg caffeine RELATED: The 5 Healthiest Drinks ...