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She notes that the diet is effective for not only brain health but weight loss as well because “nutrient-dense and fiber-rich foods help promote satiety and healthy weight.” Atlantic diet
Evidence for claims that a leaky gut causes autism is weak and conflicting. [8] Advocates tout various treatments for "leaky gut syndrome", such as dietary supplements, probiotics, herbal remedies, gluten-free foods, and low-FODMAP, low-sugar, and/or antifungal diets, but there is little evidence that the treatments offered are of benefit. [1]
A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .
Kava or kava kava (Piper methysticum: Latin 'pepper' and Latinized Greek 'intoxicating') is a plant in the pepper family, native to the Pacific Islands. [1] The name kava is from Tongan and Marquesan , meaning 'bitter.’ [ 1 ] Other names for kava include ʻawa ( Hawaiʻi ), [ 2 ] ʻava ( Samoa ), yaqona or yagona ( Fiji ), [ 3 ] sakau ...
Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...
An anti-inflammatory diet is one that’s packed with nutrients like antioxidants and omega-3 fatty acids that help counteract the free radicals that cause this dangerous cellular damage.
The mainstream medical view is that the body has mechanisms to rid itself of toxins, and a healthy diet is best for the body. [18] In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19]
3-in-1 Psyllium Husk Fiber Supplement. This capsule is designed to help you maintain healthy blood sugar levels, lower cholesterol, promote digestion and gut health, and support regular bowel ...
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