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2. Whey protein - Wikipedia

   en.wikipedia.org/wiki/Whey_protein

   There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

3. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

4. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

5. Biden ripped for needling Trump in response to Jimmy Carter’s ...

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   Conservatives are slamming President Biden for using former President Jimmy Carter’s death Sunday to take a jab at incoming President Donald Trump.. Biden, asked Sunday what his former ...

6. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Here’s how to get rid of chest congestion medically and naturally, according to experts.

7. Falcons, Commanders eye playoff clincher behind rookie QBs - AOL

   www.aol.com/falcons-commanders-eye-playoff...

   According to NBC Sports, Sunday night will be the first time in NFL history that two first-round rookie quarterbacks will start in a prime-time game as Washington's Jayden Daniels opposes Atlanta ...