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  2. Blood flow restriction training - Wikipedia

    en.wikipedia.org/wiki/Blood_flow_restriction...

    During blood flow restriction hypoxia is generated, which is directly correlated to muscle hypertrophy. This limited amount of oxygen in the muscle tissue leads to a build-up of metabolites. This leads to an increase in the plasma concentration of growth hormone (GH), lactate levels, and the proliferation of satellite cells. [11]

  3. Kaatsu - Wikipedia

    en.wikipedia.org/wiki/Kaatsu

    Kaatsu (Japanese: 加圧, often styled as KAATSU or KA A TSU [1]) is a patented exercise method developed by Dr. Yoshiaki Sato that is based on blood flow moderation exercise (or vascular occlusion moderation training) involving compression of the vasculature proximal to the exercising muscles by the Kaatsu Master device.

  4. Skeletal muscle pump - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle_pump

    Experiments have shown that a strong muscle contraction can occur without a corresponding increase in skeletal muscle blood flow. [6] Given the proposed manner of action of the muscle pump to increase arterial blood flow, it would seem impossible for a muscle contraction and skeletal muscle hyperemia to be uncoupled.

  5. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    (a) resistance exercise can increase phosphocreatine and hydrogen ion accumulations due to blood lactate and growth hormone production, and (b) the high lactate and hydrogen ion concentrations may accelerate water uptake in muscle cells according to cell permeability because the molecular weights of the lactate and hydrogen ions are smaller ...

  6. Local blood flow regulation - Wikipedia

    en.wikipedia.org/wiki/Local_blood_flow_regulation

    Below are several examples of differing types of local blood flow regulation by specific organ type or organ system. In each case, there is a specific type of intrinsic regulation occurring in order to maintain or alter blood flow to that given organ alone, instead of creating a systemic change that would affect the entire body.

  7. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    Compression stockings are elastic compression garments worn around the leg, compressing the limb. This reduces the diameter of distended veins and increases venous blood flow velocity and valve effectiveness. Compression therapy helps decrease venous pressure, prevents venous stasis and impairments of venous walls, and relieves heavy and aching ...

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