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2. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

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   While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

3. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

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   Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...

4. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

5. Vet-Approved Home Treatment for Senior Dogs with Arthritis - AOL

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   Nothing you do for arthritis is going to make your dog any worse if she has myelopathy or cancer. There is no cure for arthritis, but there is a lot you can do to keep your dog comfortable at home ...

6. Menthol - Wikipedia

   en.wikipedia.org/wiki/Menthol

   Menthol is an organic compound, specifically a monoterpenoid, that occurs naturally in the oils of several plants in the mint family, such as corn mint and peppermint.It is a white or clear waxy crystalline substance that is solid at room temperature and melts slightly above.

7. Pepper spray - Wikipedia

   en.wikipedia.org/wiki/Pepper_spray

   Pepper spray, oleoresin capsicum spray, OC spray, capsaicin spray, mace, or capsicum spray is a lachrymator (tear gas) product containing the compound capsaicin as the active ingredient that irritates the eyes to cause burning and pain sensations, as well as temporary blindness.

8. ENTs Share the the Right Way to Stop Post-Nasal Drip - AOL

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   Home remedies for relieving post-nasal drip symptoms involve tailoring your approach to the reason behind it, says Gregory Smith, M.D., an attending physician with NJ ENT & Facial Plastic Surgery ...

9. Breath Savers - Wikipedia

   en.wikipedia.org/wiki/Breath_Savers

   Breath Savers were introduced in 1973 by the Life Savers Company, a division of E.R. Squibb, in limited areas, and were originally sugared.The brand became a national brand in 1978 when it replaced sugar with saccharin and became sugar-free from then on.