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It's also easy to grow, requiring minimal care and tolerating sub-zero temperatures. It is best to plant kale in late summer or early fall for a continuous harvest throughout the colder months. 2.
The vegetable may also help maintain healthy blood sugar levels, which may benefit those managing type-2 diabetes. Sweet potatoes are easy to bake and can be eaten whole or mashed.
All vegetables are good for you, the American Heart Association says. It recommends eating 4.5 cups of veggies every day. It recommends eating 4.5 cups of veggies every day.
"Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list. Legal vegetables are defined for regulatory, tax and other purposes.
5 Vegetables. 6 Fruits. 7 Breads, cereals and grains. 8 Soups: canned and diluted. 9 Desserts and sweets. 10 Nuts and seeds. 11 Beverages. 12 See also. 13 References.
Broccolini, Aspabroc, baby broccoli or tenderstem broccoli, is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. It is a hybrid of broccoli and gai lan (which is sometimes referred to as "Chinese kale" or "Chinese broccoli"), both cultivar groups of Brassica oleracea .
Juan Sánchez Cotán, Still Life with Game Fowl, Vegetables and Fruits (1602), Museo del Prado, Madrid. A still life (pl.: still lifes) is a work of art depicting mostly inanimate subject matter, typically commonplace objects which are either natural (food, flowers, dead animals, plants, rocks, shells, etc.) or human-made (drinking glasses, books, vases, jewelry, coins, pipes, etc.).
Choy sum is a green leafy vegetable similar to gai lan, and can be characterized by the distinct yellow flowers which it bears.Each flower has four yellow, oval to round petals with six stamens on fleshy, erect stems which are 0.5 to 1 centimetre (1 ⁄ 4 to 1 ⁄ 2 inch) in diameter and 15 to 20 cm (6 to 8 in) tall with light to dark green, and are oval (becomes acuminate shaped, or basal ...
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