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  2. James Clear - Wikipedia

    en.wikipedia.org/wiki/James_Clear

    Building on exchanges he had with readers of his e-mail list, in 2018 Clear published his book Atomic Habits on how to build tiny, frequent habits that have a large beneficial and cumulative effect on one's life. According to the intro of his book, he had to build such habits when rehabilitating from a severe cranial injury that he suffered ...

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  4. The author of bestseller ‘Atomic Habits’ has launched an app ...

    www.aol.com/finance/author-bestseller-atomic...

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  5. James Altucher - Wikipedia

    en.wikipedia.org/wiki/James_Altucher

    The website was named one of Time Magazine's 50 Best Websites of 2007. [14] Altucher sold the company for $10 million in 2007. [11] In 2017, he began advising on cryptocurrency investing, [15] despite having condemned Bitcoin in 2013 as "a fad, or a scam, or a ponzi scheme, or worse."

  6. If Books Could Kill - Wikipedia

    en.wikipedia.org/wiki/If_Books_Could_Kill

    If Books Could Kill is a podcast hosted by Michael Hobbes and Peter Shamshiri, in which they critique bestselling nonfiction books of the late 20th and early 21st centuries. . Books featured on the podcast include Freakonomics by Steven D. Levitt and Stephen J. Dubner, Outliers by Malcolm Gladwell, and The End of History and the Last Man by Francis Fukuya

  7. Study Says Step Count Can Decrease Depression - AOL

    www.aol.com/study-says-step-count-decrease...

    A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of depression. The study, conducted by Bruno Bizzozero-Peroni, Valentina Díaz-Goñi and ...

  8. The Power of Habit - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Habit

    The Golden rule of habit change helps stop addictive habits and replace them with new ones. It states that if you keep the initial cue, replace the routine, and keep the reward, change will eventually occur, although individuals who do not believe in what they are doing will likely fall short of the expectations and give up.

  9. Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

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