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  2. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  3. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Callaloo is often served with cornmeal coo coo, [9] plantain, cassava, sweet potatoes, dumplings, rice, and curried crab. [10] However Trinbagonian callaloo isn't prepared or served the same as Jamaican callaloo. [11] Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail ...

  4. Portal:Trinidad and Tobago/Selected cuisine/7 - Wikipedia

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  5. 25 Soulful Recipes From the African Diaspora to Celebrate ...

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    The fusion of basmati rice with tomatoes, peppers, onions, garlic, curry, thyme, bay leaves and other herbs/spices makes this party Jollof absolutely flavorful and tasty!

  6. 17 Comforting Chicken and Rice Recipes to Make for Dinner - AOL

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  7. Chicken Breasts with Potatoes and Mashed Peas Recipe - AOL

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    5. Bring a large saucepan of water to a boil. Add the green peas, cover and cook over moderate heat, stirring occasionally, until tender, about 3 minutes. Drain the peas, transfer half to a food processor and coarsely puree. Stir the puree back into the remaining peas.

  8. Celebrate Kwanzaa with Senegalese Chicken Thighs with Red ...

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  9. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Typical Jamaican meal—fried chicken and oxtail, with a side of rice and (gungo) peas. A pot of Jamaican rice and peas. Rice and peas, a one-pot Creole dish that originated in the Caribbean during the colonial era, includes a mixture of ingredients, cooking techniques and spices influenced by various ethnic groups that exist in the region.