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  2. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    From iron tablets to ... that “the signs and symptoms of iron deficiency and anemia are relatively non-specific,” adds Cunningham. ... are among the most common side effects associated with ...

  3. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Side effects of therapy with oral iron are most often diarrhea or constipation and epigastric abdominal discomfort. Taken after a meal, side effects decrease, but there is an increased risk of interaction with other substances. Side effects are dose-dependent, and the dose may be adjusted. The patient may notice that their stools become black.

  4. Why might young women and girls struggle with iron deficiency?

    www.aol.com/lifestyle/startling-number-young...

    “Self-prescribing iron supplements is not recommended as they have side effects — significant constipation which can be severe especially if a high dose is taken or if taken by a youngster ...

  5. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

    www.aol.com/doctors-best-time-iron-supplements...

    After all, taking an iron supplement may be an effective way to resolve some common symptoms of an iron deficiency—especially if changes to your diet haven’t been enough to improve symptoms ...

  6. Iron poisoning - Wikipedia

    en.wikipedia.org/wiki/Iron_poisoning

    The therapeutic dose for iron deficiency anemia is 3–6 mg/kg/day. Individuals who have ingested less than 20 mg/kg of elemental iron typically do not exhibit symptoms. [4] It is unlikely to get iron poisoning from diet alone with iron supplements being the cause of overdose.

  7. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

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