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  2. The Best & Worst Menu Items at Raising Cane's, According to ...

    www.aol.com/best-worst-menu-items-raising...

    "It includes 6 chicken tenders, fries, Cane's sauce, Texas toast, and a large fountain drink—providing 1,790 calories, 16 grams of saturated fat, and 3,160 milligrams of sodium.

  3. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

  4. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Buttermilk Crispy Tenders - Wikipedia

    en.wikipedia.org/wiki/Buttermilk_Crispy_Tenders

    In August 2017, a similar chicken tender product named "Buttermilk Crispy Tenders" was added to the menu. [ 5 ] [ 6 ] However, they were discontinued in 2020 as a result of the COVID-19 pandemic . [ 7 ] [ 8 ] McDonalds confirmed in December 2024 that the Chicken Selects, along with the Snack Wraps, would be returning to the menu in 2025.

  7. The 10 Unhealthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-unhealthiest-menu-items-applebees...

    Nutrition (Per meal): Calories: 1,630 Fat: 102 g (Saturated Fat: 35 g) Sodium: 2,890 mg Carbs: 117 g (Fiber: 8 g, Sugar: 19 g) Protein: 63 g. In a contest for the heaviest choice on Applebee's ...

  8. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak. [24] [25]

  9. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/best-worst-menu-items-hardees...

    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...