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  2. A Complete Guide to the Most Popular Pumpkins - AOL

    www.aol.com/complete-guide-most-popular-pumpkins...

    Connecticut Field Pumpkins. Go pumpkin-picking at a nearby patch, and this is the gourd you're most likely to see. It's large, sturdy, can handle carving pretty well—but is also edible enough to ...

  3. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

    www.aol.com/pumpkin-fruit-why-eat-more-090048355...

    There are very few downsides to eating pumpkin, but it can be rich in carbs if you’re watching your intake." If cooking a fresh pumpkin doesn't fit into your busy schedule, canned pumpkin is ...

  4. 20 Different Types of Pumpkins and How to Use Them - AOL

    www.aol.com/lifestyle/20-different-types...

    This fall, learn about different types of pumpkins including heirloom varieties like Jarrahdale and Cinderella. They come in all shapes, sizes, and colors!

  5. Cucurbita - Wikipedia

    en.wikipedia.org/wiki/Cucurbita

    The pumpkins used for jack-o-lanterns are C. pepo, [178] [179] not to be confused with the ones typically used for pumpkin pie in the United States, which are C. moschata. [122] Kew Gardens marked Hallowe’en in 2013 with a display of pumpkins, including a towering pyramid made of many varieties of squash, in the Waterlily House during its ...

  6. Pumpkin - Wikipedia

    en.wikipedia.org/wiki/Pumpkin

    Pumpkin seeds, also known as pepitas, are edible and nutrient-rich. They are about 1.5 cm (0.5 in) long, flat, asymmetrically oval, light green in color and usually covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled at grocery stores.

  7. Here’s Exactly What Happens to Your Body if You Eat Pumpkin ...

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    5 Ways Eating Pumpkin Every Day Can Impact Your Body. If you do decide to eat pumpkin regularly, even every day, there are several ways it will impact both your short-term and long-term health. 1 ...

  8. The Fall Superfood That Beat Out Grapefruit as a Nutrition ...

    www.aol.com/fall-superfood-beat-grapefruit...

    Pumpkins can keep bowels regular. According to Karman Meyer, R.D.N., L.D.N., Registered Dietitian and author of The Everything DASH Diet Meal Prep Cookbook, fiber is a type of carbohydrate that ...

  9. List of squash and pumpkin dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_squash_and_pumpkin...

    Ghapama – an Armenian stuffed pumpkin dish that often prepared during the Christmas season, it is typically stuffed with rice and dried fruits. [9] Stuffed pumpkin – consists of pumpkin that has been stuffed with various ingredients and roasted or baked, it is a dish in American cuisine. [10] [11] Wolgwa-chae