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  2. Chuck steak - Wikipedia

    en.wikipedia.org/wiki/Chuck_steak

    Chuck steak is a cut of beef and is part of the sub-prime cut known as the chuck. [1]The typical chuck steak is a rectangular cut, about 2.5 cm (1 inch) thick and containing parts of the shoulder bones of a cattle, and is often known as a "7-bone steak," as the shape of the shoulder bone in cross-section resembles the numeral '7'.

  3. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

    www.aol.com/15-healthiest-cracker-barrel-dishes...

    RELATED: The 'Healthiest' Orders at 7 Major Fast-Food Pizza Chains. Beef&Pork Roast Beef. Cracker Barrel. Nutrition (Per order): ... Just 100 grams of chuck roast has 7.8 milligrams of zinc, or 97 ...

  4. Beef clod - Wikipedia

    en.wikipedia.org/wiki/Beef_clod

    The beef clod or shoulder clod is one of the least expensive cuts of beef and is taken from the shoulder (chuck) region of the animal. Beef clod is a large muscle system, with some fat that covers the muscles. [1] The clod's composition is mainly three muscles: the shoulder tender, the top blade and the clod heart and is one of two chuck ...

  5. Here's a Handy Dandy Guide to Different Cuts of Beef - AOL

    www.aol.com/heres-handy-dandy-guide-different...

    Whether it's chuck roast, brisket, or flank steak, Ree Drummond has been known to cook with all different cuts of beef. But despite living and working on a cattle ranch , Ree often shops for beef ...

  6. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    Chuck ribs, flanken style (cross-cut). Bife de costilla T-bone or porterhouse steaks Bife de chorizo strip steak, called NY strip in US Ojo de bife ribeye steak Bola de lomo eye of the round Chinchulín upper portion of small intestines Colita de cuadril tri-tip, or the tail of the rump roast Cuadril rump Entraña skirt steak Falda navel Lomo ...

  7. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    The food is so iconic that whole restaurant chains have been built around it. These include Outback Steakhouse, Ruth's Chris, Peter Luger, Fleming's, Sizzler, LongHorn and Morton's.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. This Is Ree's Favorite Cut of Meat for Meltingly Tender Pot Roast

    www.aol.com/rees-favorite-cut-meat-meltingly...

    It's leaner than chuck roast and it's made up of two different cuts: the flat brisket and the point cut. Both can be used for making pot roast, but the point cut will have a bit more fat.