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Research has shown higher resting heart rate to be associated with higher body weight, higher blood pressure, and lower physical fitness, the AHA notes. Other studies have demonstrated a link ...
A child aged 1–3 years old can have a heart rate of 80–130 bpm, a child aged 3–5 years old a heart rate of 80–120 bpm, an older child (age of 6–10) a heart rate of 70–110 bpm, and an adolescent (age 11–14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]
[143] [144] To gauge a user's heart rate, the watch flashes green light from the LEDs at the skin and records the amount of this light that is absorbed by the red pigment of the blood. [145] Under certain circumstances, the skin may not allow for the light absorption to be read properly and thus provide inaccurate results. [143]
In a normal heart, the heart rate is the rate at which the sinoatrial node depolarizes since it is the source of depolarization of the heart. Heart rate, like other vital signs such as blood pressure and respiratory rate, change with age. In adults, a normal heart rate is between 60 and 100 bpm (normocardic), whereas it is higher in children. [56]
An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]
"Your blood pressure is supposed to be under 140 over 90, optimally closer to 120 over 80."
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