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A concussion, also known as a mild traumatic brain injury (mTBI), is a head injury that temporarily affects brain functioning. [8] Symptoms may include headache, dizziness, difficulty with thinking and concentration, sleep disturbances, mood changes, a brief period of memory loss, brief loss of consciousness; problems with balance; nausea; blurred vision; and mood changes.
What can you do to protect, identify and treat a concussion? Scientist Julie Stamm, author of the book “The Brain on Youth Sports,” offers five tips to raise awareness. How to avoid, identify ...
But the recovery time can vary. Up to about 1/3 of people experience persisting symptoms after concussion (PHAC) or persistent post concussion symptoms (PPAC), defined as symptoms that last more than 4 weeks. [5] [6] [7] After an injury, concussion symptoms can begin immediately or be and delayed by 1-2 days at most. [8]
Other forms of exercise, such as those involving gait, balance, co-ordination and functional tasks, may also help improve balance in older adults. [20] A 2014 review concluded that exercise interventions may reduce fear of falling (FOF) in community-dwelling older adults immediately after the intervention, without evidence of long-term effects ...
“Current guidelines caution against returning students immediately to school, but this does not mean that they should remain at home for an extended period of time,” the statement says ...
Exercise should be implemented as soon as possible after the initial rest period as this lowers the risk of post concussion syndrome (PCS) and overall symptoms. Moderate intensity aerobic exercise will provide therapeutic benefits and reintroduce the body to movement.
Second-impact syndrome (SIS) occurs when the brain swells rapidly, and catastrophically, after a person has a second concussion before symptoms from an earlier one have subsided. This second blow may occur minutes, days, or weeks after an initial concussion, [1] and even the mildest grade of concussion can lead to second impact syndrome. [2]
Vitamin D supplements with or without calcium, while necessary for overall health, have no effect on preventing falls or fractures in older adults, according to a new draft recommendation from the ...
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