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Flicker vertigo, sometimes called the Bucha effect, is "an imbalance in brain-cell activity caused by exposure to low-frequency flickering (or flashing) of a relatively bright light." [ 1 ] It is a disorientation -, vertigo -, and nausea -inducing effect of a strobe light flashing at 1 Hz to 20 Hz, approximately the frequency of human brainwaves .
Other simple remedies include avoiding sudden changes in posture when sitting or lying and avoiding bright lights. Several essential electrolytes are excreted when the body perspires. When people experience unusual or extreme heat for a long time, sweating excessively can cause a lack of some electrolytes, which in turn can cause lightheadedness.
This flickering can cause problems for some individuals with light sensitivity [1] and are associated with headaches and eyestrain. Such lamps are listed as problematic for some individuals with autism, epilepsy, [2] lupus, [3] chronic fatigue syndrome, Lyme disease, [4] and vertigo. [5]
For example, after a 4.8 magnitude earthquake hit New Jersey in April, people in the affected areas reported symptoms including dizziness, vertigo, nausea and just generally feeling a bit off.
Astigmatism, a disorder that affects how the eyes focus light, can be exacerbated at night. Blurry vision and headaches are symptoms of astigmatism. Why astigmatism causes blurry vision ...
"Avoiding light at night and seeking light during the day may be a simple and effective, non-pharmacological means of broadly improving mental health," the researchers concluded. What experts think
Episodes of vasovagal syncope are typically recurrent and usually occur when the predisposed person is exposed to a specific trigger. Before losing consciousness, the individual frequently experiences early signs or symptoms such as lightheadedness, nausea, the feeling of being extremely hot or cold (accompanied by sweating), ringing in the ears, an uncomfortable feeling in the heart, fuzzy ...
One way is to participate in occupational therapy; however, there are many ways for people with symptoms to reduce it themselves. Being able to identify one's own triggers of sensory overload can help reduce, eliminate, or avoid them. [31] Most often the quickest way to ease sensory overload symptoms is to remove oneself from the situation.