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It took me just over nine months to lose over 55 pounds. After two and a half years of consistent training and a well-rounded diet, I’ve maintained my weight loss for the first time in my life ...
Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. Adele shocked Instagram users with a new photo in May 2020 as she rang in ...
Teri Hatcher is marking the end of an intense fitness challenge by showing off her new, very muscular figure in a bikini shot posted to Instagram.. For the past eight weeks, the actress, 55, has ...
Kim Kardashian in Shapewear-dress Wolford shop front displaying shapewear collection. A foundation garment (also known as shapewear or shaping underwear) is an undergarment designed to impermanently alter the wearer's body shape, to achieve what some view as a more fashionable figure.
I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.
She lost the most weight by non-surgical means in the shortest documented time: 521 lb (236 kg) in three months. [1] Bizarre magazine reported that she was estimated to have been more than 5 feet (1.5 m) wide, [2] although this measurement has not been verified by Yager's medical team or family members. Shortly before her death, however, she ...
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