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7 expert tips to improve focus. So how can we work with our brains and shift our habits to increase our attention span? Here's what our experts recommend. Always have an endpoint in mind.
“The best time to focus and increase productivity during the day is different for each person,” says Alex Zhezherau, productivity and project management expert at workflow management platform ...
It can be hard to separate work life from personal life, and it can be hard to concentrate at work as a result.
The inclusion of the Pomodoro technique, or scheduling timed work in a distraction-free environment, encourages continual concentration on tasks. Digital detoxing significantly reduces stress and increases well-being by disconnecting from digital distractions and reducing the cognitive overload it causes.
Employees become laser-focused on achieving the goal, potentially neglecting other important aspects of their job. For instance, the article cites the case of Ford Motor Company. Under pressure to build a lighter car, safety measures were overlooked. [95] This exemplifies how a singular focus on achieving a goal can have negative consequences.
All employees should continually be seeking ways to improve their own performance; It helps encourage workers to take ownership for their work, and can help reinforce team working, thereby improving worker motivation. The elements above are the more tactical elements of continual improvement processes.
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