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Everyone has anxiety, but an anxiety disorder is another thing entirely. Here's what women need to know about worry gone wild. Everyone has anxiety, but an anxiety disorder is another thing ...
Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
The Centre for Addiction and Mental Health discusses how a certain amount of stress is a normal part of daily life. Small doses of stress help people meet deadlines, be prepared for presentations, be productive and arrive on time for important events. However, long-term stress can become harmful.
Excessive consumption can also affect sleep, energy levels, and mood, making the holidays feel more draining than enjoyable. One of the most important things to remember is to practice self ...
While not an official diagnosis under the DSM-5, the classification of mental health disorders, high-functioning anxiety refers to a more subtle and less obvious form of anxiety.
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