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  2. Dietitians Say These Processed Foods Are Actually Good for You

    www.aol.com/dietitians-processed-foods-actually...

    Veggie burgers. Today’s veggie burgers are a far cry from the stale, chewy patties of the 90s. Thanks to brands like Dr. Praeger’s plant-based burgers, you can have a delicious meatless meal ...

  3. Genetically modified food - Wikipedia

    en.wikipedia.org/wiki/Genetically_modified_food

    This is an accepted version of this page This is the latest accepted revision, reviewed on 25 December 2024. Foods produced from organisms that have had changes introduced into their DNA Part of a series on Genetic engineering Genetically modified organisms Bacteria Viruses Animals Mammals Fish Insects Plants Maize/corn Rice Soybean Potato History and regulation History Regulation Substantial ...

  4. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, experienced an increase in microbiota diversity — think good gut ...

  5. You may be eating predigested food. Here’s why - AOL

    www.aol.com/may-eating-predigested-food-why...

    Some food processing may be good. Humans have processed food for centuries — the first evidence of fermentation was some 13,000 years ago. The simple act of peeling an apple, potato or carrot ...

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  7. Genetically modified soybean - Wikipedia

    en.wikipedia.org/wiki/Genetically_modified_soybean

    The genetic makeup of a soybean gives it a wide variety of uses, thus keeping it in high demand. First, manufacturers only wanted to use transgenics to be able to grow more soybeans at a minimal cost to meet this demand, and to fix any problems in the growing process, but they eventually found they could modify the soybean to contain healthier components, or even focus on one aspect of the ...

  8. This Is The Healthiest Source Of Protein, According To A New ...

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    “What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, start with beans, peas and lentils. We advised that meat, including ...

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Diverse, as they include various nutritious foods within and across food groups to help secure the sufficient nutrients needed by our bodies. Balanced , as they include energy from the three primary sources (protein, fats, and carbohydrates) in a balanced way and foster healthy weight, growth and activity, and to prevent disease.